£4.29
Let any anxiety you are feeling, start to float away with this guided breathing audio
Description
In this guided audio, I will guide you to use your breath as a primary tool for relaxation.
Any anxious thoughts will gradually diminish, freeing you from any hold they have over you.
Audio Length: 8 minutes & 13 seconds
Suggested level: Intermediate (for those who have already been introduced to mindfulness and breath work)
